Time table, levels & attendance

o        Sunday 5-6.30pm general / casual

o        Monday 6-7.30pm prenatal / term

o        Monday 7.30-9pm general / term

o        Tuesday 6-7.30am general / term

o        Wednesday 7-9.30pm prenatal / term

o        Thursday 6-7.30 am general / term

For full details on venues & prices please see tab location

 

The new venues:

 

o       Vocal Arts Centre (upstairs), 10 Wentworth Street, Manly

o       1st Seaforth Sea scouts hall, Seaforth Crescent , Seaforth

o       Encompass Health, 3/27-35 Grosvenor Street, Neutral Bay

 

 

The aim of all Around Yoga Practice classes is to promote a sense of health and well-being.  All classes are conducted in an atmosphere of calm peacefulness.  Every student is encouraged to work from within their own internal environment using movement, breath and focus to release tightness and excess tension from the body.

 

Classes are suitable for all levels of student.

Early enrolment is advised to ensure a place. Classes can also be joined through the term but please phone to confirm a space. We provide all the equipment.

 

Wear loose comfortable clothing with layers for when you warm up or cool down. Please do not eat or drink for one hour before the class.

 

When booking, please advise your teacher of any illness or injury and your level of experience.

 

To contact us :             Telephone                0402 847 382

                                Email               rosie@aroundyoga.com